Water | 87.15g |
Energy | 37.0kcal |
Energy | 153.0kJ |
Protein | 3.68g |
Total lipid (fat) | 0.2g |
Ash | 1.68g |
Carbohydrate, by difference | 7.29g |
Fiber, total dietary | 2.0g |
Sugars, total | 1.0g |
Calcium, Ca | 211.0mg |
Iron, Fe | 3.14mg |
Magnesium, Mg | 62.0mg |
Phosphorus, P | 72.0mg |
Potassium, K | 550.0mg |
Sodium, Na | 11.0mg |
Zinc, Zn | 0.79mg |
Copper, Cu | 0.255mg |
Manganese, Mn | 0.123mg |
Selenium, Se | 0.9??g |
Vitamin C, total ascorbic acid | 33.0mg |
Thiamin | 0.091mg |
Riboflavin | 0.192mg |
Niacin | 0.89mg |
Pantothenic acid | 0.072mg |
Vitamin B-6 | 0.57mg |
Folate, total | 104.0??g |
Folic acid | 0.0??g |
Folate, food | 104.0??g |
Folate, DFE | 104.0??g |
Choline, total | 12.8mg |
Vitamin B-12 | 0.0??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 259.0??g |
Retinol | 0.0??g |
Carotene, beta | 3111.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 5185.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 1747.0??g |
Vitamin E (alpha-tocopherol) | 0.7mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 108.0??g |
Fatty acids, total saturated | 0.03g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.0g |
16:0 | 0.024g |
18:0 | 0.005g |
Fatty acids, total monounsaturated | 0.014g |
16:1 undifferentiated | 0.003g |
18:1 undifferentiated | 0.011g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.096g |
18:2 undifferentiated | 0.094g |
18:3 undifferentiated | 0.002g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 0.0mg |
Tryptophan | 0.024g |
Threonine | 0.13g |
Isoleucine | 0.175g |
Leucine | 0.306g |
Lysine | 0.173g |
Methionine | 0.051g |
Cystine | 0.032g |
Phenylalanine | 0.168g |
Tyrosine | 0.116g |
Valine | 0.196g |
Arginine | 0.196g |
Histidine | 0.087g |
Alanine | 0.202g |
Aspartic acid | 0.448g |
Glutamic acid | 0.389g |
Glycine | 0.169g |
Proline | 0.195g |
Serine | 0.143g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |